6 WEEK SURF STRENGTH RESET

GOT A TRIP COMING UP? WORRIED YOUR BODY WON’T GO THIS DISTANCE?

  • Want to prepare for their upcoming surf trip

  • Want to move better and PAIN FREE in the water

  • Have tried Generic workouts, but nothing sticks

  • Want a meaningful long term strategy

THIS IS FOR SURFERS WHO:

Most surfers either:

  • Don’t adequately prepare for their trip

  • Do too much too soon

  • Or don’t build their body properly at all

This program fixes that by:

  • Rehabilitating any injuries and niggles

  • Building strength progressively

  • Improving control through key surf positions

  • Structuring your progression step by step

WHY THIS WORKS

THE SURF STRENGTH PROGRESSION SYSTEM™

Step 1 — Reset & Baseline
Build a starting point your body can tolerate without flare-ups

Step 2 — Strength & Control
Develop strength through key movement patterns used in surfing

Step 3 — Surf-Specific Integration
Introduce rotation, compression, and pop-up mechanics

Step 4 — Return to Performance
Prepare your body for higher intensity surfing and longer sessions

  • 4x physiotherapy video consultation calls spaced over 2-3 months (value: 600USD)

  • A structured strength & conditioning program incorporating your specific rehab program (Value: 450USD)

  • Full WhatsApp and email support throughout

  • Access to my surf-rehab online courses (Value 499USD)

  • Full nutrition plan specific to YOUR goals (Value 399USD)

  • 10% discount to our upcoming Surf Injury and wellness retreat (Value 231USD)

WHAT’S INCLUDED:

TOTAL INVESTMENT:
$2163USD

APPLY TODAY TO GET EVERYTHING FOR $899USD

STRUCTURE

6 Week Reset Phase + Ongoing Progression

  • Week 1–2 → Baseline + control

  • Week 3–4 → Strength progression

  • Week 5–6 → Surf-specific integration

TESTIMONIALS

HAPPY SURFERS THAT ARE STILL IN THE WATER

BRONSON MEYDI- WORLD CHAMPION

BRUNO SANTOS- BIG WAVE LEGEND

JON PYZEL- WORLD’S BEST BOARD SHAPER

MATT K- AVID SURFER

READY TO GET STARTED?

I ONLY A SMALL NUMBER OF SURFERS INTO THIS PROGRAM EACH MONTH

Between the program designing and the physio video calls, this program is quite intensive and I don’t have the capacity to take on more.

BOOK YOUR FREE CALL BELOW IF YOU ARE TRULY READY TO EEVATE YOUR SURFING